Description

For many Triathletes the swim presents the biggest challenge. While the shortest leg of the race it can be a critical determinant of energy reserve as the race progresses. Therefore good swim efficiency is required for a great result. This requires two key skills, a strong yet relaxed, hip-kick for great buoyancy and an efficient high-elbow stroke. The SWIM Combo which includes the COMPRESSION SHORTS and UPPER-ARM SLEEVES, together with our LILA ENDURE-Swim program provides a streamlined loading option for your water-based training to ensure you transition to the bike with plenty of energy left in the tank.

Swim Combo includes:

• Compression Shorts & Upper-arm Compression Sleeves
• Loads™
• Mesh Carry Bag and Roll-up Case
• User Guide Booklet

Traditional resistance training for arm movements place great stress on the shoulder. The UPPERARM COMPRESSION SLEEVES allow light loading, dispersed around the upper-arm and directly proximal to the shoulder joint. This allows soft shoulder traction and balanced loading. Key features and benefits include;

Light Variable Resistance© training for the triceps, biceps, shoulder complex, rotator cuff for;

• Enhanced throw power (baseball, football, basketball)
• Greater racquet, club, bat, stick power
• Enhanced punch speed, power
• Improved swim stroke endurance and mechanics
• Paddling strength, power and endurance
• Shoulder rehabilitation and upper arm toning

EXOGEN COMPRESSION SHORTS offer an unprecedented LVR© loading option for most all movement. Our world-class research team has shown that specific performance improvement requires direct loading of the muscles and body segments being used and not simply the body in general. If running jumping, kicking, agility and lateral movement are part of your sport then our Compression Shorts should be part of your training kit. Key features and benefits include;

Light Variable Resistance© training of the hips, glutes, quads and hamstrings muscles for;

• General walking, jogging, running, sprinting
• Enhanced running economy and mechanics
• Sprinting, speed and agility on the track, field, court
• Cycling leg power
• Jumping – anywhere and everywhere
• Kicking – balls, bags or bodies
• Glute, hip, hamstring, inner-thigh muscle toning,
• Hip, knee, groin and hamstring recovery and rehabilitation

Sizing

When you add the product to your cart we ask you several questions about your:

• Size
• Height
• Weight
• Gender

These help check that you have exactly the right size to ensure peak performance. If anything looks a bit off we’ll reach out to you to resolve the issue before shipping.

If you are ordering for several people at once the best thing to do is to order one item at a time – completing the details and then adding the next product to your cart