EXOGEN PERFORMANCE BENEFITS - Movement Revolution
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The Performance Benefits of EXOGEN®

100% IMPROVED PERFORMANCE

EXOGEN® is a specialized, outer layer containing strong, mobile and resistant components that fulfil a number of functional roles

  • Performance enhancement,
  • Protection and support,
  • Proprioception / sensory feedback
  • Thermoregulation (cooling and heating)

 

LILA offers you patented technology innovations in our design, materials and function, when combined with our game-changing Light Variable Resistance Training (LVRT™) training method provides unparalleled performance benefits.

EXOGEN® technology offers precisely all these functions and technical innovations with the following user benefits;

Exogen Performance Benefits

Performance Enhancement

  • Specific speed, agility, power and reaction,
  • Muscular and cardio-vascular endurance,
  • Muscle potentiation,
  • Calorie burning and weight loss
  • Functional ability
  • Body strength and muscle tone

Sensory feedback

  • Improved movement awareness,
  • Skill and technique development
  • Enhanced proprioception
  • Bio-feedback on Heart Rate, energy expenditure and calorie burning,
  • Limb and body acceleration /speed/inertia

Protection and Support

  • Impact and abrasion protection
  • Lumbar support
  • Injury rehabilitation
  • Joint and soft tissue mechanical support

Thermo-regulation

  • Enhanced wicking
  • Improved circulation
  • Optimal evaporative cooling
  • Capillary action

METABOLIC COST & CALORIE BURNING

  • Up to 15% increase in metabolic cost with
    3-5% additional loading

POST ACTIVATION POTENTIATION

  • AGILITY: 1.5% enhanced performance IN 5-0-5 test
  • SPRINT SPEED: 4.9% drop in 60m speed times
  • GOLF: 10-20 meter increase in golf drive distance
  • MARTIAL ARTS: 11% enhanced punch peak
    acceleration and 10% enhanced punch peak velocity

LEG POWER & JUMPING

  • +8.5% increase vertical jump (6 WEEKS)
  • +11.5% increase broad jump

OLYMPIC LIFTING

  • +3.7 % increased 1RM max
  • +17.8% improved technique performance

CYCLING

  • INCREASED power BY 4 WATTS / kg loading offering
    cyclists the ability to increase intensity with less impact
    on cadence, speed and ride time.

SPRINT & SPEED TRAINING

  • Increase vertical ground-reaction force (GRF) by
    up to 5 % during the acceleration and maximum
    velocity sprint phases, while not significantly altering
    sprint kinematics

ATHLETE REHABILITATION

  • Almost full re-balanced of power kinetics
    and kinematics in ELITE female athlete
    with acute lower leg fracture
  • INCREASED Horizontal GRF & horizontal
    power by 27–47 % during sprint start phase
  • INCREASED Peak velocity by 7 % during the
    Start phase
  • INCREASED Relative vertical GRF by 3 – 4 %
    during the Acceleration and Vmax phase
  • INCREASED starting peak velocity BY 6% with
    light loading

This is a summary of some of the scientific research that we have undertaken as we have developed EXOGEN®.

Please contact us at info@lilamovetech.com if you are interested in learning more about our research and/or have ideas or interest for future research project areas.

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