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December 16, 2020
COACH’s CORNER: LIGHT VARIABLE RESISTANCE TRAINING (LVRT™)
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COACH’s CORNER: LIGHT VARIABLE RESISTANCE TRAINING (LVRT™)

WHAT IS LVRT™ by Coach Joe Dolcetti   LVRT™ or Light Variable Resistance Training™ is...
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August 7, 2020
Sprint Training for Hamstring Health
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Sprint Training for Hamstring Health

Do you want stronger and longer hamstrings that super boost your speed and reduce injury...
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June 9, 2020
Specific Sprinting Warm Up Drills with Dr. Aaron Uthoff AUT
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Specific Sprinting Warm Up Drills with Dr. Aaron Uthoff AUT

Dr Aaron Uthoff from Auckland University of Technology and the Sport Performance Research Institute New...
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May 28, 2020
Wearable Resistance (WR): the new way forward for strength training?
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Wearable Resistance (WR): the new way forward for strength training?

by Nur Ikhwan Mohamad Don’t get me wrong. Barbells and weight plates are still and...
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May 25, 2020
EXOGEN Wearable Resistance for Sprinting with Dr Aaron Uthoff (AUT)
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EXOGEN Wearable Resistance for Sprinting with Dr Aaron Uthoff (AUT)

Dr Aaron Uthoff from Auckland University of Technology and the Sport Performance Research Institute New...
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April 22, 2020
Injury Concerns with Wearable Resistance? No Concerns!
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Injury Concerns with Wearable Resistance? No Concerns!

Some of you out there might think that introducing wearable resistance (WR) to your running...
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April 8, 2020
Thigh Wearable Resistance on Sprint Running
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Thigh Wearable Resistance on Sprint Running

Understanding Rotational Overload Effects of Thigh Wearable Resistance on Kinematic and Kinetic Properties of Sprint...
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April 2, 2020
When Time Runs Short
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When Time Runs Short

Matching technical needs and adjusting training volume with wearable resistance By: Erin Feser   Are...
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March 18, 2020
Getting from A to B faster: Hello new PB.
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Getting from A to B faster: Hello new PB.

by Dr. John Cronin   So you want to get faster getting from A to...
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March 9, 2020
Wearable Resistance – the Future of Fast Bowling Training
Coach Advice
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Wearable Resistance – the Future of Fast Bowling Training

"I’ve walked millions of steps over time but that doesn’t make me an expert walker....
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  • COACH’s CORNER: LIGHT VARIABLE RESISTANCE TRAINING (LVRT™)
    December 16, 2020
    COACH’s CORNER: LIGHT VARIABLE RESISTANCE TRAINING (LVRT™)
  • Getting Started with Wearable Resistance
    August 25, 2020
    Getting Started with Wearable Resistance
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    August 7, 2020
    Sprint Training for Hamstring Health
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