WHAT IS LVRT™ by Coach Joe Dolcetti LVRT™ or Light Variable Resistance Training™ is...
Do you want stronger and longer hamstrings that super boost your speed and reduce injury...
Dr Aaron Uthoff from Auckland University of Technology and the Sport Performance Research Institute New...
by Nur Ikhwan Mohamad Don’t get me wrong. Barbells and weight plates are still and...
Dr Aaron Uthoff from Auckland University of Technology and the Sport Performance Research Institute New...
Some of you out there might think that introducing wearable resistance (WR) to your running...
Understanding Rotational Overload Effects of Thigh Wearable Resistance on Kinematic and Kinetic Properties of Sprint...
Matching technical needs and adjusting training volume with wearable resistance By: Erin Feser Are...
by Dr. John Cronin So you want to get faster getting from A to...
"I’ve walked millions of steps over time but that doesn’t make me an expert walker....
){kind=link}
: the new way forward for strength training?){kind=link}
){kind=link}
