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CHOOSE YOUR SPORT

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“EXOGEN® is one of the most innovative and ground-breaking products to come in the sports industry in the past 10-15 years. We are only scratching the surface on wearable resistance and LVRT (Light Variable Resistance Training) This is the future of movement specific training. AUT SPRINZ is excited to be part of this development.” – Dr. John Cronin

Dr. John Cronin is recognised internationally as one of the world’s leading sports scientists. He is a Professor of Strength and Conditioning at Auckland University of Technology’s Sports Performance Research Institute New Zealand. As our Head of Research, Dr. Cronin oversees all EXOGEN® wearable resistance research globally.

The Sports Performance Research Institute New Zealand (SPRINZ) is New Zealand’s number one rated sports research institute with a growing global reputation. SPRINZ is a group of dynamic and innovative researchers producing applied research in improving human health, sports performance and long-term athletic development.

REVIEWS AND TESTIMONIALS

Instagram Community @lila_movementechnology

Tower running is an exciting and challenging sport. Runners climb skyscrapers, towers and outdoor staircases. But it's never easy to keep challenging and pushing your own limits, pushing your strength and speed. The main concern for elite runners is to be faster to reach the top. And like many other sports, a well-disciplined training program is key to success.
Soh Wai Ching, one of the best towerrunners in the world, Asia's No. 1 and World No.2 (https://www.towerrunning.com/ranking/) and the only Malaysian tower runner with a world ranking, had a great year to smash his 2019 goals.
This year, he's setting even higher goals in his sport:
1. Achieve World No. 1 in Towerrunning Sport and maintain that title until end of year 2020
2. Promote Towerrunning Sport and launch 10 or more Towerrunning Races in Malaysia
Follow his journey and look out to the new heights from @mastowerrunner or better yet, be inspired by his training and dedication to running.
#2020goals #running #towerrunning #worldranking #besttowerrunner
#ResistanceTraining #StrengthTraining #speedtraining
#LILAExogen #Movementechnology
#ImproveTheWayYouMove #WearableResistance
#HighPerformanceExoskeleton
...

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Professional boxer @bilalakkawy continues with his journey in 2020 using EXOGEN® Wearable Resistance. "What defines us is how we rise after falling." Thanks to @kineticsportscience for supporting such an amazing and inspiring athlete who's on his way to be a world champ!

#boxing #boxinglife #professionalboxer #kineticsportscience
#ResistanceTraining
#StrengthTraining
#LILAExogen
#Movementechnology
#ImproveTheWayYouMove
#WearableResistance
#HighPerformanceExoskeleton
...

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Are you ready to smash your goals in 2020? Whether you're aiming to increase your speed, build your strength or improve your technique in your sport, getting started with resistance training thru EXOGEN® wearable resistance will improve the way you move.

EXOGEN® is a speed tool that:
Comes with Fusiform loads : 50g / 100g / 200g / 300g
Is individually adjustable
Drives greater metabolic output
Supports better running technique
Enhances faster running speed

#2020goals
#ResistanceTraining
#StrengthTraining
#LILAExogen
#Movementechnology
#ImproveTheWayYouMove
#WearableResistance
#HighPerformanceExoskeleton
...

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If #speed is one of your goals, #wearableresistance can help you become faster in your sport. Randy Huntington, Legendary USA Track and Field Coach, names #EXOGEN as one of his favorite speed tools.
#faster #coachadvice #legendary #getfaster #strengthtraining #speedtraining #LILAExogen
#Movementechnology 
#ImproveTheWayYouMove
#WearableResistance
#HighPerformanceExoskeleton #sports #sportsgoals #2020goals
...

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Team LILA wishes you and your family a Merry Christmas and a Prosperous New Year! #christmas #christmasgreetings #merrychristmas #happy #holidays #holidaycards #christmasballs ...

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This season, give the gift of speed to your loved ones, your kids and yourself. EXOGEN®’s Wearable Resistance Technology improves speed, power and stamina, making it a great tool for everyone who aims to be faster, stronger and fitter. Be ready to achieve your 2020 goals through wearable resistance.

For a limited time, get a FREE set of Calf Sleeves worth USD139 when you buy Sleeveless Top or Compression Shorts. Just add the Calf Sleeves together with your order and use the code MERRY to get USD139 OFF.

#christmas #christmasgifts #giftideas #giftsforher #giftsforhim #giftofspeed #shopping #speedtraining #resistancetraining #training #LILAExogen #Movementechnology #ImproveTheWayYouMove #WearableResistance #HighPerformanceExoskeleton #WomenWhoMove #LILAWomenWhoMove
...

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Have you gone shopping with your boss and your team? Our CEO and Founder, @josephdolcetti - JD, gave team LILA the Gift of Sport with a shopping spree at @jdsportsmy Pavilion! We shopped for shoes (of course), sportswear, bags, gift card and more. Now we're geared to move even better in 2020!
#bestdayever
#christmas #shopping #shoppingspree #sports #sportswear #sportshoes #sportstyle #sportsgear #team #teamwork #funatworkday #happy #wheretonext #ceo #ceolife #coolteams #giftofsport #LILAExogen #Movementechnology #ImproveTheWayYouMove #WearableResistance #HighPerformanceExoskeleton #jdsports
...

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Discover how to gain speed with wearable resistance in warm-ups from John Cronin, Professor in Strength and Conditioning at AUT University, New Zealand, and Head of Research for LILA.
https://simplifaster.com/articles/gain-speed-wearable-resistance-warm-up/ "The innovation around this technology is that resistance training is part of what you do, and not separate from what you do. Therefore, it’s not surprising that a well-structured warm-up will result in physiological adaptation when you bring wearable resistance (WR) into play.

We may now have the means to improve, or at the very least maintain, important athletic qualities in-season—speed, power, stamina, change of direction—by simply engaging in a well-structured warm-up." Follow @simplifaster for more updates on technology for athletic speed development.

#athletictraining #sports #science #speed #speedtraining
#LILAExogen
#Movementechnology
#ImproveTheWayYouMove
#WearableResistance
#HighPerformanceExoskeleton
...

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A beautiful Monday afternoon, celebrating the birthday of our awesome Head of Tailoring, Gulshad @rana.gul.94849 🍰🥤 Yes, we love cakes and we burn those calories through EXOGEN training 💪🏻 #birthday #cake #officeparty #lifeatLILA #workhard #eathard #team #teamworkmakesthedreamwork #improvethewayyoumove #happy #happybirthday #happyworking ...

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