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“EXOGEN® is one of the most innovative and ground-breaking products to come in the sports industry in the past 10-15 years. We are only scratching the surface on wearable resistance and LVRT (Light Variable Resistance Training) This is the future of movement specific training. AUT SPRINZ is excited to be part of this development.” – Dr. John Cronin

Dr. John Cronin is recognised internationally as one of the world’s leading sports scientists. He is a Professor of Strength and Conditioning at Auckland University of Technology’s Sports Performance Research Institute New Zealand. As our Head of Research, Dr. Cronin oversees all EXOGEN® wearable resistance research globally.

The Sports Performance Research Institute New Zealand (SPRINZ) is New Zealand’s number one rated sports research institute with a growing global reputation. SPRINZ is a group of dynamic and innovative researchers producing applied research in improving human health, sports performance and long-term athletic development.

REVIEWS AND TESTIMONIALS

Instagram Community @lila_movementechnology

During the acceleration phase of your sprint drills, place the loads on the front of your thigh (anterior) to encourage your thighs to swing higher.

This strengthens the muscles across the hip and encourages more knee drive, which in turn makes you sprint faster.

To learn more about wearable resistance and the wonderful benefits of EXOGEN for your sport, follow us on social media and visit www.movementrevolution.com.​ #LILAExogen #ImproveTheWayYouMove #WearableResistance #strengthandconditioning #resistancetraining #performbetter #trainsmarter #movementislife #movements #movementlifestyle #functionalmovement #movebetter #movewell #hipmobility #conditioningtraining #quickfeet #movementcoach #purposethemovement #themovementisreal #movementspecialist #movementartist #artofmovement
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How does New Zealand's Fastest Man do it, you ask? Game-changing, small incrementally weighted loads called EXOGEN Wearable Resistance. Now that the cat's out of the bag, it's no secret that Joseph Millar trains in EXOGEN Wearable Resistance and attributes it to part of his success. As he simply puts it, "It's the best one yet." ​

To learn more about wearable resistance and the fantastic benefits of EXOGEN for your sport, follow us on social media and visit www.movementrevolution.com.​ #LILAExogen #ImproveTheWayYouMove #WearableResistance #TrainSmart #Sprint #Sprinter #Sprinting #TrackandField #TrackandFieldLife #Speed #speedandagility #speedtraining #performancetraining #sportstraining #bodycontrol #movement #explosivetraining #athletictraining #AthleteTraining
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Hurry before it’s over! 🏃🏻‍♂️💨
Enjoy up to 25% off and FREE GLOBAL SHIPPING. Shop now at www.movementrevolution.com/shop.
#LILAunited #EXOGENathome #LILAGLOBALSALE
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When training block acceleration, use EXOGEN anterior thigh loading to overload your hip flexors and improve drive phase mechanics.​ To learn more about wearable resistance and the wonderful benefits of EXOGEN for your sport, follow us on social media and visit www.movementrevolution.com.​
#LILAExogen #ImproveTheWayYouMove #WearableResistance #TrainSmart #Sprint #Sprinter #Sprinting #TrackandField #TrackandFieldLife #Speed #speedandagility #speedtraining #performancetraining #sportstraining #bodycontrol #movement #explosivetraining #athletictraining #AthleteTraining​
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Incorporate your straight leg run drills with EXOGEN anterior thigh loading for strengthening hip flexors and working on leg recovery during max velocity.​
To learn more about wearable resistance and the wonderful benefits of EXOGEN for your sport, follow us on social media and visit www.movementrevolution.com.​
#LILAExogen #ImproveTheWayYouMove #WearableResistance #TrainSmart #Sprint #Sprinter #Sprinting #TrackandField #TrackandFieldLife #Speed #speedandagility #speedtraining #performancetraining #sportstraining #bodycontrol #movement #explosivetraining #athletictraining #AthleteTraining​
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LILA EXOGEN research undertaken recently in Japan was one of the largest and most in-depth meta-analysis on sprinting kinematics and kinetics ever conducted, including detailed analysis of the effect of wearable resistance on elite sprint technique.

In less than 12 hours, learn more about wearable resistance technology, our global research and practical knowledge behind this exciting new innovation - that is literally changing the landscape of resistance training for movement.

Sign up at http://bit.ly/speedagilitywebinar. See ya!

#LILAwebinar #LILAunited #EXOGENathome #WearableResistance
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LILA EXOGEN research undertaken recently in Japan was one of the largest and most in-depth meta-analysis on sprinting kinematics and kinetics ever conducted, including detailed analysis of the effect of wearable resistance on elite sprint technique.

In less than 12 hours, learn more about wearable resistance technology, our global research and practical knowledge behind this exciting new innovation - that is literally changing the landscape of resistance training for movement.

Sign up at http://bit.ly/speedagilitywebinar. See ya!

#LILAwebinar #LILAunited #EXOGENathome #WearableResistance
...

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LILA EXOGEN research undertaken recently in Japan was one of the largest and most in-depth meta-analysis on sprinting kinematics and kinetics ever conducted, including detailed analysis of the effect of wearable resistance on elite sprint technique.

In less than 12 hours, learn more about wearable resistance technology, our global research and practical knowledge behind this exciting new innovation - that is literally changing the landscape of resistance training for movement.

Sign up at http://bit.ly/speedagilitywebinar. See ya!

#LILAwebinar #LILAunited #EXOGENathome #WearableResistance
...

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One of the easiest ways (smart training) to improve step frequency is to use a pair of wearable resistance (WR) calf sleeves or shorts and run. Some of you may be asking, “how is a reduction in step frequency a good thing?” -Dr. John Cronin, excerpt from LinkedIn article.
Want to learn more? Head on over to Dr John Cronin’s LinkedIn article and signup for our upcoming webinar on “Speed and Agility, Performance Solutions through Wearable Resistance” at http://bit.ly/speedagilitywebinar. #LILAwebinar #LILAunited #EXOGENathome #WearableResistance
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