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SWIM COMBO

PRODUCT INFORMATION

For many Triathletes the swim presents the biggest challenge. While the shortest leg of the race it can be a critical determinant of energy reserve as the race progresses. Therefore good swim efficiency is required for a great result. This requires two key skills, a strong yet relaxed, hip-kick for great buoyancy and an efficient high-elbow stroke. The SWIM Combo which includes the COMPRESSION SHORTS and UPPER-ARM SLEEVES, together with our LILA ENDURE-Swim program provides a streamlined loading option for your water-based training to ensure you transition to the bike with plenty of energy left in the tank.

Swim Combo includes:

  • Compression Shorts & Upper-arm Compression Sleeves
  • Loads™
  • Mesh Carry Bag and Roll-up Case
  • User Guide Booklet

 

BIKE COMBO

PRODUCT INFORMATION

The bike is the core of the triathlete’s repertoire and as the song goes “ït’s all about the base.” Having a strong and fatigue-resistant lower body makes for a smooth and powerful pedal cadence and can help maintain a strong aero or climbing position. The BIKE Combo (EXOGEN COMPRESSION SHORTS and CALF COMPRESSION SLEEVES) provide an extremely relevant biomechanical and metabolic loading mechanism for the your cycling muscles to be used while riding. Explore glute-ham, anterior calf or adductor-quad loading profiles in our LILA ENDURE-Cycle program and feel your wattage and cadence soar.

Bike Combo includes:

  • Compression Shorts & Compression Calf Sleeves (R&L)
  • Loads™
  • Mesh Carry Bag and Roll-up Case
  • User Guide Booklet

 

RUN COMBO

PRODUCT INFORMATION

It all comes down to the run and the name of the game is economy. Specific strength endurance and postural control through the shoulders, core, hips and knees make all the difference. The RUN Combo, which includes the SLEEVELESS TOP, COMPRESSION SHORTS and CALF COMPRESSION SLEEVES, provides loading options to directly target any and all of these. From posture and core support with the TOP, hip and glute activation through the SHORTS and optimal stride efficiency with the CALFS, together with our LILA ENDURE-RUN program you’ll have everything needed to improve your running mechanics and save enough energy for that final kick.

Run Combo includes:

  • Sleeveless Top & Compression Shorts
  • Compression Calf Sleeves (R&L)
  • Loads™
  • Mesh Carry Bag and Roll-up Case
  • User Guide Booklet

 

LILA ENDURE


EXOGEN Swim, Bike & Run Combo sets provide the biomechanically correct loading options needed to target each major component of your triathlon training. In combination with our LILA ENDURE 12-week Training Programs, these COMBO sets will ensure you reach new heights and improved performance in each event. Backed by world-class research from our international research partners Auckland University of Technology and the Sport Performance Research Institute New Zealand, we’re 100% confident if you train with EXOGEN in our programs you will improve your race time.

LILA ENDURE 12 Week Training Program

Cycle Level 1

Run Level 1

Auckland University of Technology and the Sport Performance Research Institute New Zealand

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