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  • Frequently Asked Questions

Can EXOGEN be worn during actual competition or is it only for training?

EXOGEN™ is designed to be worn both in training and in your real competition or activity environment.

For example you can use Exogen for speed work on the track but also during an actual full team run on the field. Some of our research is already pointing to the benefits of Exogen during actual competition but we are still investigating these benefits and will update you on this soon.

You should double check with your relevant National / International governing body. If you do use loaded Exogen in competitive situations be sure to follow all safety guidelines for your sport and let your competition know you are loaded.

Ultimately, it’s up to you to decide where it will benefit you most while using good judgement.

Who shouldn’t use an EXOSKELETON?

Anyone can benefit from exercising and training with EXOGEN. There really are no limitations so long as you are medically fit and follow all safety guidelines outlined in our USER GUIDE.

Are there any safety guidelines for using EXOGEN?

Yes and these are clearly outlined in our USER GUIDE which we recommend you read before starting. While we have taken every measure to create a safe product you must keep in mind light resistance training is still resistance training. Lifting a light load at faster speeds can be just as dangerous as lifting a heavy load at slower speeds. Follow all standard guidelines for safe exercise and resistance training in your environment.

Would I stop using other resistance equipment if I use EXOGEN?

Not at all, no single product provides everything. In fact, EXOGEN is the perfect partner for many current exercise trends. We highly recommend trying EXOGEN during your next suspension or bodyweight workout.

For more information

Download the LILA User Guide

Still have questions?

Submit your questions to our support team here

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