“The Lila Exogen product has made me a stronger and a more balanced Triathlete. I swim with the upper arm sleeves, run with the full suit and bike with calf sleeves and shorts. This has resulted in one of my best 70.3 races and winning my age group at the 2016 IRONMAN 70.3 Asia Championship in Cebu. This was achieved by working increased micro loads over months, at speed.” –

Todd Gilmore

– Triathlon Coach, 2016 CEBU-70.3 Asia Champion (40-45), 2016 KONA Qualified IRONMAN

NEW ZEALAND RUGBY CODES – EXOGEN

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EXOGEN COMPRESSION-BASED EXOSKELETON

 

THE ONLY PRODUCT IN THE WORLD ALLOWING OPTIMAL AND PROGRESSIVE LOADING OF YOUR SPECIFIC BODYPARTS & MOVEMENTS BOTH IN YOUR TRAINING AND REAL COMPETITION OR ACTIVITY ENVIRONMENT

4 LOAD SIZES: 50, 100, 200 & 300 GRAMS

PRODUCT COMES WITH:
– YOUR SELECTED EXOGEN COMPRESSION PIECE
– LOADING BASED ON YOUR BODY WEIGHT
– MESH CARRY BAG AND ROLL-UP CASE
– USER GUIDE
– EXOGEN LVRT STRENGTH LEVEL 1 PROGRAM5

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OUR OFFICIAL RESEARCH PARTNERS

OUR WORLD CLASS
RESEARCH-BASED PERFORMANCE BENEFITS*

METABOLIC COST & CALORIE BURNING

Up to 15% increase in metabolic cost with 3-5% additional loading

SPRINT & SPEED TRAINING

Increase vertical ground-reaction force (GRF) by up to 5 % during the acceleration and maximum velocity sprint phases, while not significantly altering sprint kinematics

ATHLETE REHABILITATION
  • Almost full re-balanced of power kinetics and kinematics in ELITE female athlete with acute lower leg fracture
  • INCREASED Horizontal GRF & horizontal power by 27–47 % during sprint start phase
  • INCREASED Peak velocity by 7 % during the Start phase
  • INCREASED Relative vertical GRF by 3 – 4 % during the Acceleration and Vmax phase
  • INCREASED starting peak velocity BY 6% with light loading
CYCLING

INCREASED power BY 4 WATTS / kg loading offering cyclists the ability to increase intensity with less impact on cadence, speed and ride time.

LEG POWER & JUMPING

+8.5% increase vertical jump (6 WEEKS)
+11.5% increase broad jump

OLYMPIC LIFTING

+3.7 % increased 1RM max
+17.8% improved technique performance

POST ACTIVATION POTENTIATION
  • AGILITY: 1.5% enhanced performance IN 5-0-5 test
  • SPRINT SPEED: 4.9% drop in 60m speed times
  • GOLF: 10-20 meter increase in golf drive distance
  • MARTIAL ARTS: 11% enhanced punch peak acceleration and 10% enhanced punch peak velocity

* These are a summary of some of the current research completed to date. Please contact us if you are interested in learning more about our research and/or have ideas or interest for future research project areas.

TESTIMONIALS

“I absolutely loved training with LILA EXOGEN. For me it’s the perfect training device. It doesn’t move around and I can get the weight exactly where I want it. Keep up the good work!”

- Sarah Cowley, Heptathlete, Olympics, New Zealand

“I often see improvements of up to 40 meters in carry distance, as well as 10-15% improvements in ball speeds from students using LILA forearm sleeves. It’s only natural that you’ll generate more clubhead speed by improving the quality of impact zone in the golf swing”

- Rick Currin, High Performance Golf and Fitness Coach

“In the past 20 plus years that I have been in this industry, I can honestly say that those first three hours I had with the EXOGEN TEAM were the most enlightening, mind jarring, and influential 3 hours I have ever had, bar none.

I have seen, trialled, tested and accepted and declined many forms of training but Joe’s (EXOGEN) system has at long last put together a training system unlike anything I have ever seen.

This is a performance piece of equipment not merely a fitness thing. Any athlete who comes through my door with speed as their goal, this is how I am going to train them.”

- Scott Hebert, Professional Strength Coach, Owner, Excel Fitness, Canada

“My technique has cleaned up. I am faster, way faster. I can keep the same pace for entire rounds, every round, which is huge in Muay Thai. My power has gone up and my sparring partners hate it. I made Team Canada for the World Championships of Muay Thai in Malaysia. Without my trainer and (EXOGEN) suit I do not think that would have happened”..

- Anthony Patterson, World Muay Thai no.2

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